HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Drop-in
Schedule
Pricing
WOD
GET STARTED

CROSSFIT CLEARWATER

HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Drop-in
Schedule
Pricing
WOD
GET STARTED
Les Porter
June 3, 2020

Les Porter
June 3, 2020

WED, June 3, 2020

WOD

1) For Time

50 Air Squats

2 Rounds

50 BK extn

Run 800m

then right into

50 air squats

2 Rounds

Bike 2/1.8 miles

25 WB Leg lifts 20/14#

Newer Post
Older Post
Back to Top
Location
Contact Us
Manage my Membership
Adjust my Membership
Pause my Membership

Powered by Squarespace