Thurs, Feb 10, 2022

WOD

1) 5 RFT

10 Pwr clean Rx1 165/115, Rx2 135/95, Rx3 115/75

Bar facing burpees Rx1 12, Rx2 10, Rx3 8

T2B Rx1 15, Rx2 12, Rx3 9

2) Deadlift

5 x 8 ascending