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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
June 7, 2022

Les Porter
June 7, 2022

Wed, June 8, 2022

WOD

1) Total Calories

Bike 12 mins ME (total calories)

1 min rest

Row 12 mins ME

1 min rest

Ski 12 mins ME

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