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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
July 13, 2022

Les Porter
July 13, 2022

Thurs, July 14,2022

WOD

1) Deadlift

6 x 2 ascending

2) Power Snatch

6 x 2 ascending

3) For Time

Bike 125/100 cals

Every min get off Bike & 3 Burpees

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