Wod
1) Every 90 seconds x6
10/7 push-ups + 1 wallwalks / Rx2 +2 wallwalks (3 total) / Rx1 + 6 wall facing hspu
2) Bench Press
4x4 ascending
3) 3 Rounds
Rope climbs Rx1 3 Rx2 2 Rx3 1
21-15-9
Hang cleans Rx1 135/95 Rx2 115/75 Rx3 95/65
S2O (same weight)
