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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
December 5, 2023

Wed, Dec 6, 2023

Les Porter
December 5, 2023

Wednesday

1) Every 9mins for 4 Rounds

500/450m Ski

500/450m row

1000/900m bike

Score= total time

Newer PostThurs, Dec 7, 2023
Older PostTues, Dec 5, 2023
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