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CROSSFIT CLEARWATER

HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Drop-in
Schedule
Pricing
WOD
GET STARTED
Les Porter
December 5, 2023

Wed, Dec 6, 2023

Les Porter
December 5, 2023

Wednesday

1) Every 9mins for 4 Rounds

500/450m Ski

500/450m row

1000/900m bike

Score= total time

Newer PostThurs, Dec 7, 2023
Older PostTues, Dec 5, 2023
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