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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
April 3, 2024

Les Porter
April 3, 2024

Wed, April 3, 2024

WOD

For Time (38 min cap)

50 sit-ups - Buy In

6 RFT

Run 100m (yellow mailbox)

Bike 500/450m

Row 250/225m

Ski 250/225m

50 Sit-ups - Cash Out

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