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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
February 16, 2021

Les Porter
February 16, 2021

Wed, FeB 17, 2021

WOD

1) For Time (40 min cap)

Run 1 mile

Rest 1 min

Bike 3/2.7 mi

Rest 1 min

Row 1,600/ 1,440m

Rest 1 min

Ski 1,600/1,440m

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