Fri, Feb 26, 2021

WOD

1) Bench Press

5 x 3 ascending

2) Open 13.4

7 min cap

3 C/J 135/95 SC 95/65

3 T2B

6 C/J

6 T2B

9 C/J

9 T2B

12 C/J

12 T2B

etc

3) Bike Tabata