Thurs, June 17,2021

WOD

1)4 RFT

15 T2B Rx2 10, Rx3 GHDSU 10

10 Squat Clean Rx1 165/115, Rx2 135/95, Rx3 115/75

2)Deadlift

6 x 3 ascending

3)For Time

Row 1,000/900m