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CROSSFIT CLEARWATER

HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
June 8, 2021

Les Porter
June 8, 2021

WED, June 9, 2021

WOD

1) 30 min cap

Rx1 6 Rnds, Rx2 5 Rnds, Rx3 4 Rnds

Bike 15/12 cals

15 Wallballs

Row 15/12 cals

15 GHDSU

Ski 15/12 cals

15 Box jumps 24/20

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