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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
January 16, 2022

Les Porter
January 16, 2022

Mon, Jan 17, 2022

WOD

1) For Time

55 T2B

55 Devil Press Rx1 50/35, Rx2 40/25, Rx3 35/20

2) Backsquat

6 x 2 ascending

3) For Time

Bike 100/80 cals

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