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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
October 11, 2022

Les Porter
October 11, 2022

Wed, Oct 12, 2022

wOD

1) 6 RFT (35 min cap)

Run 200m

Bike 500/450m

Row 250/225m

Ski 250/225m

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