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CROSSFIT CLEARWATER

HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Drop-in
Schedule
Pricing
WOD
GET STARTED
Les Porter
January 17, 2023

Les Porter
January 17, 2023

Wed Jan 18, 2023

WOD

Run 1 mile (40 min time cap)

Bike 4,000/3,600m

Row 2000/1,800m

Ski 2,000/1,800m

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