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HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Drop-in
Schedule
Pricing
WOD
GET STARTED
Les Porter
December 26, 2023

Les Porter
December 26, 2023

Wed, Dec 27,2023

WOD

3 Rounds of :

You have 12 mins to finish

3 RFT

Bike 500/450m

Row 250/225m

Ski 250/225m

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