Tues, June 13, 2023

WOD

1) 3 RFT

20 Kb swing 53/35

20 Pistols

Ski 250/225m

2) Pushpress

1 RM

3) 12 min amrap

Run 200m

12 Pwr cleans Rx1 155/105, Rx2 135/85, Rx3 115/65