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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
June 6, 2023

Les Porter
June 6, 2023

Tues, June 6, 2023

WOD

1) For Time

Buy In 25 Vups

10 Rnds

5 PULL UPS

10/7 push-ups

Cash out 25 Vups

2) Shoulder Press

6 x 2 ascending

3) 2 RFT

Ski 40/32 cals

8 Burpees

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