Wod
(6:00work/2:00rest) x 4 sets
20/16 Bike erg Cals
20/16 Echo Bike cals
20/16 Row cals
Max Effort Ski cals
*You will rotate what machine you start with and which machine you complete your max effort on for every set
For example set #2:
20/16 Echo
20/16 Row
20/16 Ski
ME Bike erg cals
