WOD
1) For Time (40 min time cap)
Run 400m - Buy in
Then 2 Rnds of
5 DB Devil Press Rx1 35/20, Rx2 30/15, Rx3 25/10
Bike Erg 1,250/1,125m
10 DB Thruster
Bike Echo 1,250/1,125m
15 DB Clean
Row 650/585m
20 DB Push press
Ski 650/585m
Run 400m - Cash out
