Les Porter March 6, 2024 Les Porter March 6, 2024 Wed , March 6, 2024WOD1) 30 min Amrap Bike 1,000/900m 15 KB swings 53/35 Row 500/450m15 KB swings 53/35 Ski 500/450m 15 Wallballs 20/14# 8 Shuttle Runs 20ft 15 Wallballs 20/14#
