Tues, May 21, 2024

Wod

1)Bench Press

4x3 @80%

2) 20min Amrap

350/315m Ski

12L/12R Db snatch Rx1 50/35 Rx2 45/25 Rx3 35/20

Wallwalk Rx1 4 Rx2 3 Rx3 2

100 Double under Rx2 50 Rx3 100 singles