Wod
1) Split Jerk
5x2 ascending
2) 2min AMRAP
20 hang power snatches Rx1 115/75 Rx2 95/65 Rx3 75/55
Max bar-facing burpees
Rest 2 minutes
2min AMRAP
15 hang power snatches
Max bar-facing burpees
Rest 2 minutes
2min AMRAP
10 hang power snatches
Max bar-facing burpees
Rest 2 minutes
2min AMRAP
5 hang power snatches
Max bar-facing burpees
