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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
December 30, 2025

Wed, Dec 31, 2025

Les Porter
December 30, 2025

Wod

“Countdown to 2026”

25 min AMRAP:

365m Row

10 deadlifts Rx 135/95 Sc 95/65

9 hang snatch Rx 95/65 Sc 75/55

8 kb sit-ups

7 kb swings Rx 53/35 Sc 35/26

6 kb step ups

5 db hang cleans Rx 50/35 Sc 35/20

4 db squats

3 db pushpress

2 db thrusters

1 rope climb

Older PostTues, Dec 30, 2025
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