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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
March 11, 2025

Wed, March 12, 2025

Les Porter
March 11, 2025

Wod

35 min AMRAP:

35/28cal Bike Erg

35/28cal Echo Bike

KB carry Rx1 70/53 Rx2 62/44 Rx3 53/35

35/28cal Row

35/28cal Ski

KB carry

*carry one Kb, any way you want, around the parking lot

Newer PostThurs, March 13, 2025
Older PostTues, March 11, 2025
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