Tues, Feb 10, 2026

Wod

1) Split Jerk

5x3 ascending

2) 20min AMRAP:

50/40 cal Row
8 wall walks Rx2 6 Rx3 4
25 C2B Rx2 15 C2B Rx3 15 pullups
100 dubs Rx2 60 Rx3 100 singles