Wod
1) 3 Rounds
2:00 to complete
Bike erg Rx1 1250/1125m Rx2 1100/1000m Rx3 1000/900
(1:30 Rest)
*during the rest period, if you did not hit your distance, complete the remaining meters as
Rx1 Double unders Rx2 double unders Rx3 singles
2) Backsquat
4x2 ascending
3) For Time:
21-15-9
Backsquats Rx1 185/130 Rx2 155/105 Rx3 115/75
Burpees
