WOD
2 RFT
100 sit-ups
Run 800m
Sled Push D/B 45/25
15 Burpee Box Overs 24/20
Bike 1.5/1.3
Sled Drag 100m 90/70
15 Devil Press 50/35, Rx2 40/25, Rx3 35/20
WOD
2 RFT
100 sit-ups
Run 800m
Sled Push D/B 45/25
15 Burpee Box Overs 24/20
Bike 1.5/1.3
Sled Drag 100m 90/70
15 Devil Press 50/35, Rx2 40/25, Rx3 35/20