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HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Schedule
Pricing
Drop-in
WOD
GET STARTED
Les Porter
September 18, 2019

Les Porter
September 18, 2019

Wed, Sept 18, 2019

WOD

2 RFT

25 Burpees

Run 1,200m

SKI 50/40 cals

Bike 1.5/1.3 miles

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