Tues, June 28, 2022

WOD

1) Rx1 5 RFT, Rx2 4RFT, Rx3 3RFT

15 T2B

10 Pwr Cleans 135/95

10 Burpees over the Bar

2) Shoulder Press

5 x 3 ascending

3) For Time

Ski 100/80 cals