Wod
1) For Time:
30 Devils Press
*including 0:00, every 2 mins 15/12 cal Bike Erg
Rx1 50/35 Rx2 40/25 Rx3 35/20
(Cap 12min)
2) 15 mins to work to a heavy
Hang Power Clean
3) 10 min AMRAP
20 OH lunges Rx1 135/95 Rx2 115/75 Rx3 95/55
20 Toes to bar Rx2 16 Rx3 12
