Wod
1) Every 90 seconds x6
10/7 push-ups + 1 wallwalks / Rx2 +2 wallwalks (3 total) / Rx1 + 5 wall facing hspu
*the Rxs build on eachother
2) Push Press
3x7 ascending
3) For Time:
30/24cal Ski cals
30 Db burpee box step oversRx1 50/35 Rx2 35/25 Rx3 bodyweight
30/24cal Ski
(Time cap 12 mins)
