Wod
1)For Time
Ski 15/12cal
5 S2O Rx1 175/125 Rx2 155/105 Rx3 115/75
1 min rest
Ski 15/12 cals
10 S2O Rx1 155/105 Rx2 135/85 Rx3 95/65
1min rest
Ski 15/12cal
15 S2O Rx3 135/95 Rx3 95/65 Rx3 75/55
(Time cap 7 mins)
2)Overhead squat
5x2 ascending
3)6 min AMRAP
1 WW * add 1 rep every round
50 Double unders Rx2 30 Rx3 50 singles
