Wod
For Time:
400m Run
30 lunges
200m Run
30/24cal ski
200m Run
100m farmers carry (parking lot loop) 50/35
200m Run
30 kb swings 53/35
200m Run
30/24cal Bike
200m Run
30 burpees
200m Run
Sled push d/b 25/empty
200m Run
30/24cal echo bike
400m Run
*start and end with a 400m Run also complete a 200m Run inbetween each movement
