Wod
30min AMRAP
3 Rounds:
Bike erg Rx1 25/20 Rx2 22/18 Rx3 20/16
80-160-240’ farmers carry Rx1 70/50 Rx2 50/35 Rx3 35/20
3 Rounds:
Echo Rx1 25/20 Rx2 22/18 Rx3 20/16
80-160-240’ farmers carry
3 Rounds:
Row Rx1 25/20 Rx2 22/18 Rx3 20/16
80-160-240’ farmers carry
3 Rounds:
Ski Rx1 25/20 Rx2 22/18 Rx3 20/16
80-160-240’ farmers carry
