Wed, May 20, 2026

Wod

For Time:

Buy in: 800m Run

3 Rounds

Bike erg Rx1 40/32 cals Rx2 36/29 Rx3 32/25

:30 Rest inbetween each one

2 Rounds

Echo bike Rx1 40/32 cals Rx2 36/29 Rx3 32/25

:30 Rest

3 Rounds

Row Rx1 40/32 cals Rx2 36/29 Rx3 32/25

:30 Rest

3 Rounds

Ski Rx1 40/32 cals Rx2 36/29 Rx3 32/25

:30 Rest

Cash out: 800m Run