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HOME
About
Our Story
Facility
Coaches
Community
FITNESS PROGRAMS
CrossFit
CFC 45
Kids Fitness Class
Private Session
Sports Team Training
Schedule
Pricing
Drop-in
WOD
GET STARTED
Les Porter
December 9, 2025

WED, DEC 10, 2025

Les Porter
December 9, 2025

WOD

1) For Time

Erg 125/100

Echo 125/100

Row 125/100

Ski 125/100

Newer PostThurs, DEC 11, 2025
Older PostTues, Dec 9, 2025
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