WOD
1) 35 min amrap
Bike Erg 2,000/1,800m
2 x Sled push D/B 25/empty
Bike Echo 2,000/1,800m
25 Wallballs Rx1 30/20, Rx2 20/14, Rx3 14/10
Row 1,000/900m
2 x Sled Push D/B 25/empty
Ski 1,000/900m
25 Wallballs Rx1 30/20, Rx2 20/14, Rx3 14/10
WOD
1) 35 min amrap
Bike Erg 2,000/1,800m
2 x Sled push D/B 25/empty
Bike Echo 2,000/1,800m
25 Wallballs Rx1 30/20, Rx2 20/14, Rx3 14/10
Row 1,000/900m
2 x Sled Push D/B 25/empty
Ski 1,000/900m
25 Wallballs Rx1 30/20, Rx2 20/14, Rx3 14/10