WOD
1) 6 min Emom
5 Squat cleans Rx1 185/125, Rx2 155/105, Rx3 115/65
2) Deadlift
20-10-5
2 mins to hit the reps then 2 mins rest
Rx1 275/195, Rx2 225/155, Rx3 185/125
Rx1 315/225, Rx2 275/195, Rx3 225/155
Rx1 365/265, Rx2 315/225, Rx3 275/195
3) For Time
Run 800m