Wod
May the 4th be with you!
1) Backsquats
5x2 ascending
2) 8min AMRAP:
2 Rx1 BMU Rx2 C2B Rx3 pullups (+2 every round)
5 Burpee box jump overs
12/10cal Row
(2:00 Rest into)
For Time
Start wherever you stopped in the AMRAP and work yourself all the way back down to the beginning (2reps of BMU/C2B/pullups).
*Your score is how far you get in the AMRAP and your time to complete the second part.
(Time cap 23 mins)
